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At Mothered and Whole, we are a nutrition practice built specifically for Ghanaian mothers. We care for women across every stage of their journey, from pre-conception through pregnancy, postpartum recovery and the breastfeeding season, because we know that a nourished mother is the foundation of a thriving baby.

Our Services

Cultural & Faith-Based
1-on-1 Nutrition Coaching
Postpartum Nutrition
Weight Management
Meal Planning

Contact Details

Serving Ghanaian women worldwide

+233 547 248 246

+447 551 749 033

info@motheredandwhole.com

Monday–Friday: 9am – 6pm

Saturday–Sunday: Closed